Nowadays, most children are highly involved in screen time. Even when they are as young as two or three years old, they are exposed to screens. It can be for playing games or watching cartoons.
Enforcing a child’s mental and physical health is highly dependent on how physically active they are. When there is high reliance on screens, it leads to myopia progression and poor vision.
You must offer them a gift of encouragement to ensure they are active physically and involved outdoors. For instance, if they spend too much time on screen, it can dent their mental health and stunt their growth with age.
This can lead to wearing glasses at a young age and mental distortion, too. Myopia, or nearsightedness, develops from too much screen time or through genetic reasons.
It can be combated with the 20-20-20 rule.
What is the 20-20-20 rule to prevent your children from wearing glasses?
In today’s digital era, Gen Z and millennials are looking at screens for extended periods. This could be to learn, entertain or do homework.
As technology is leading to increased exposure, it also leads to eye strain. As a matter of fact, if children below 3 years are exposed to screens for a longer time, it may lead to myopia. Pediatric eye specialist Dr. Michael Repka, a professor and pediatric ophthalmologist at the Johns Hopkins School of Medicine, reported that 30–40% of U.S. children will develop myopia by the time they finish high school.
Health experts increasingly link rising myopia rates to more screen time, prolonged near-work activities, and reduced time spent outdoors.
This is where the 20-20-20 rule comes into existence.
The 20-20-20 rule states:
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When your child looks at the screen for 20 minutes
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Look at something that is 20 feet away
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This should be done for at least 20 seconds
For younger children, you can transform this into fun activities. You can also give them a gift of encouragement to ensure they are reminded of your values and keep the 20-20-20 rule in mind.
ways jewelry gifts can reduce screen time of your children
Jewelry gifts for children are a precious keepsake they can carry wherever they go. They are unique because:
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They are everlasting
When you gift a toy to your children, they get disposed of after some time due to degradation. As a gift of encouragement, you may gift them keepsakes that act as an epitome of love and remembrance. This helps them be reminded that they need to spend minimal screen time and do outdoor activities.
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Passing down family values
You can gift them jewelry during a special occasion, adding value and memories. For instance, you can gift them jewelry during graduation, birthdays, prom nights, or other special events. It’s carried down from generation to generation, attaching family values to it. It also imbues cultural values and boosts their morale.
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Making your children or grandchildren stand out
It adds an emblem of love and elegance to the child’s aura. As too much screen time can be detrimental to a child’s health, jewelry for keepsakes drives self-confidence in them and reminds them they are cared for. Thus, they are involved in special activities like playing baseball, rugby, soccer, or other outdoor games.
“You can do hard things bracelet” to empower your children
As your children grow up, they are constantly reminded of the bottlenecks they face at each stage of life. An escape is to drown oneself in reels and social media and forget about real life.
This is where your gift of encouragement comes into play. You can tell them the downsides of being involved in too much social media and give them an emblem of your love. When you gift them jewelry, it’s a precious touch of your love for them.
Thus, they are reminded they have a family to confide in; they can navigate life’s challenges. Whether it’s a breakup, faltering in exams, or being bullied at school.
The "You can do hard things" bracelet reminds your children they are strong and resilient and can knock out life’s biggest challenges if they buckle up.
Best jewelry gifts and important safety considerations along with them
When you buy your kids jewelry items, it is of utmost necessity that they be safety compliant. Here are some basic considerations to keep in mind.
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Safety locks
The jewelry you gift to your young kids may have small parts, such as beads or charms, that may be swallowed and cause choking. Or, if you gift them bracelets, they may wrap tightly around their wrists, so this must be taken into consideration.
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Choosing non-hazardous materials
Sometimes, when you purchase gifts for your children, they might contain toxic substances. This includes lead or cadmium. If your kids lick them or they come in touch with them, these metals may cause poisoning.
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Choosing gifts for toddlers and older kids
You should not choose jewelry made of cheap alloys or nickel that causes skin irritation or rashes. The jewelry should be durable, with strong clasps preventing it from breaking.
Guide to choose the perfect gift for your children
Physical and mental health are of utmost importance for your children. While they may delve into screen time too much, it could lead to myopia. A powerful way to stop this is to give them a gift of encouragement that motivates them to participate in outdoor activities as well.
At SARAH’S WHISPER, we are highly cognizant of assembling different sorts of jewelry together that are safe and non-hazardous. Our jewelry pieces do not have sharp edges and are a perfect reminder for your loved ones. Whether you are buying jewelry for your sons, daughters, father, mother, grandson, or other close ones, we craft jewelry with love and precision.
For instance, you could hold a competition where you keep bracelets as rewards. As an example, you can offer bracelets for sons or grandsons if they ace the competition.
Give your loved ones a keepsake and remind them there is a life beyond screen.
